燕窝要坚持吃多久才会看到效果 吃燕窝对一个月和一年的差别

<p style=";text-align:justify;text-justify:inter-ideograph"><br/></p><p style=";text-align:justify;text-justify:inter-ideograph"><a href="http://www.yanfu.com/" target="_self"><span style=";font-family:宋体;font-size:14px"><span style="font-family:宋体">燕府燕窝</span></span></a><span style=";font-family:宋体;font-size:14px"><span style="font-family:宋体">，有人说，吃燕窝效果太慢了，还不如去打美白针，后来看见很多人坚持吃燕窝之后的容光焕发，你不得不承认这个想法是错误的。</span></span></p><p style=";text-align:justify;text-justify:inter-ideograph"><span style=";font-family:宋体;font-size:14px"><span style="font-family:宋体">中医认为</span></span></p><p style=";text-align:justify;text-justify:inter-ideograph"><span style=";font-family:宋体;font-size:14px"><span style="font-family:宋体">燕窝性平味甘，滋阴润燥，大养肺阴，化痰止咳，补而能清。</span></span></p><p style=";text-align:justify;text-justify:inter-ideograph"><span style=";font-family:宋体;font-size:14px"><span style="font-family:宋体">现代医学</span></span></p><p style=";text-align:justify;text-justify:inter-ideograph"><span style=";font-family:宋体;font-size:14px"><span style="font-family:宋体">燕窝可促进免疫功能，有延缓人体衰老，延年益寿的功效，所以吃燕窝是一个循序渐进的过程，坚持吃的时间越长，效果越好。</span></span></p><p style=";text-align:justify;text-justify:inter-ideograph"><span style=";font-family:宋体;font-size:14px">1<span style="font-family:宋体">个月</span></span></p><p style=";text-align:justify;text-justify:inter-ideograph"><span style=";font-family:宋体;font-size:14px"><span style="font-family:宋体">如果你是个</span>“老烟枪”，坚持吃燕窝<span style="font-family:Calibri">1</span><span style="font-family:宋体">个月，会发现你的喉咙滋润了很多，呼吸可以直入心田。</span></span></p><p style=";text-align:justify;text-justify:inter-ideograph"><span style=";font-family:宋体;font-size:14px"><span style="font-family:宋体">而希望通过吃燕窝美容肌肤的女士，第一个月也许会有点失望，因为第一个月燕窝还在忙着帮你润肺！中医认为的滋养阴肺，就是对常见呼吸系统的疾病有很好的预防作用，比如咳嗽，鼻塞，呼吸不畅等感冒症状。事实上，肺健康了，皮肤也有很好的滋养。</span></span></p><p style=";text-align:justify;text-justify:inter-ideograph"><span style=";font-family:宋体;font-size:14px">2<span style="font-family:宋体">个月</span></span></p><p style=";text-align:justify;text-justify:inter-ideograph"><span style=";font-family:宋体;font-size:14px"><span style="font-family:宋体">坚持吃燕窝</span>2<span style="font-family:宋体">个月，你会发现，通宵、熬夜后没那么累了，精力更加旺盛。红楼梦里，薛宝钗说“每日早起，拿上等燕窝一两，冰糖五钱，用银吊子熬出喝，比药还强，是最滋阴补气的” 。据记载燕窝大养肺阴，一切病之由于肺虚不能清肃下行者，用此皆可治之。肺阴虚经常会烦躁不安、出汗、乏力，所以吃燕窝可以滋阴，改善压力大、疲劳、睡眠不足、烦躁不安的状态 。</span></span></p><p style=";text-align:justify;text-justify:inter-ideograph"><span style=";font-family:宋体;font-size:14px">3<span style="font-family:宋体">个月</span></span></p><p style=";text-align:justify;text-justify:inter-ideograph"><span style=";font-family:宋体;font-size:14px"><span style="font-family:宋体">坚持吃燕窝</span>3<span style="font-family:宋体">个月，会发现，皮肤更润滑、光泽。特别是偏干型皮肤，你会发现皮肤水润多了！这是因为肺主管全身的水循环系统，全身的精气血通了，面部的水循环也就通了，自然皮肤就水润了。而且这种改善不同于护肤品的表面改善，是从根本上改善皮质状态，使皮肤更加有光泽和水润。</span></span></p><p style=";text-align:justify;text-justify:inter-ideograph"><span style=";font-family:宋体;font-size:14px">5<span style="font-family:宋体">个月</span></span></p><p style=";text-align:justify;text-justify:inter-ideograph"><span style=";font-family:宋体;font-size:14px"><span style="font-family:宋体">坚持吃燕窝</span>5<span style="font-family:宋体">个月，此时从开始吃算起，已经过了一个季节了，也就是换季了。你会发现你的换季感冒次数会减少，这就是燕窝的作用。因为坚持吃燕窝，抵抗力会增强，所以这些症状会变好。</span></span></p><p style=";text-align:justify;text-justify:inter-ideograph"><span style=";font-family:宋体;font-size:14px">6<span style="font-family:宋体">个月</span></span></p><p style=";text-align:justify;text-justify:inter-ideograph"><span style=";font-family:宋体;font-size:14px"><span style="font-family:宋体">坚持吃燕窝</span>6<span style="font-family:宋体">个月，如果你之前消化系统不太好的，你会发现吃东西不吸收、胃火、口腔异味等小问题正在慢慢的消失。 《本草从新》说这是因为燕窝性平，坚持吃不会上火，润而不滞，可以消火滋阴，入胃补中，补中益气。肠胃好了，一切都好了。</span></span></p><p style=";text-align:justify;text-justify:inter-ideograph"><span style=";font-family:宋体;font-size:14px">9<span style="font-family:宋体">个月</span></span></p><p style=";text-align:justify;text-justify:inter-ideograph"><span style=";font-family:宋体;font-size:14px"><span style="font-family:宋体">坚持吃燕窝</span>9<span style="font-family:宋体">个月，老烟枪们会发现晨起咳嗽会好起来，咳痰更少、呼呼吸更加畅通，口干舌燥的状况明显改善了。</span></span></p><p style=";text-align:justify;text-justify:inter-ideograph"><span style=";font-family:宋体;font-size:14px">10<span style="font-family:宋体">个月</span></span></p><p style=";text-align:justify;text-justify:inter-ideograph"><span style=";font-family:宋体;font-size:14px"><span style="font-family:宋体">坚持吃燕窝</span>10<span style="font-family:宋体">个月，爱美的女性会发现，皮肤会更加白皙、有光泽和弹性了，不用再像以前一样“浓妆厚抹”，皮肤只做一些简单的础护理就可以了。整个人的状态会比之前好很多，偶尔的加班，熬夜，也不会特别疲劳，上火。这是因为，燕窝虽慢慢滋养，却可以补元益气，所以坚持吃就减轻了阴虚上火的症状。</span></span></p><p style=";text-align:justify;text-justify:inter-ideograph"><span style=";font-family:宋体;font-size:14px"><span style="font-family:宋体">一年</span></span></p><p style=";text-align:justify;text-justify:inter-ideograph"><span style=";font-family:宋体;font-size:14px"><span style="font-family:宋体">坚持吃燕窝</span>1<span style="font-family:宋体">年，爱美你的会发现皮肤比去年同一时间有变化，皮肤更加光泽、细腻、滋润。特别是中年或者更年期的女性焦虑、失眠、内分泌失调也会有变化。更年期女性特别需要滋阴润燥。燕窝刚好是可以长期食用而且能改善皮肤肠胃，消化系统的“良药”。</span></span></p><p><img src="/Uploads/image/20171108/1510102207248423.jpg" title="燕府燕窝" alt="燕府燕窝" width="500" height="333" border="0" vspace="0" style="width: 500px; height: 333px;"/></p>