燕窝什么时候吃？早晚空腹食用吸收效果最佳

<p style="margin-right:0;margin-left:0;text-indent:0;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:120%"><br/></p><p style="margin-right:0;margin-left:0;text-indent:0;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:120%"><a href="http://www.yanfu.com/" target="_self"><span style=";font-family:宋体;font-size:14px"><span style="font-family:宋体">燕府燕窝</span></span></a><span style=";font-family:宋体;font-size:14px"><span style="font-family:宋体">，燕窝什么时候吃？入燕窝，先用熟热水泡过，再入冰糖蒸熟。每日早晨食之。</span></span></p><p style="margin-right:0;margin-left:0;text-indent:0;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:120%"><span style=";font-family:宋体;font-size:14px"><span style="font-family:宋体">燕窝什么时候吃</span> <span style="font-family:宋体">早晚空腹食用吸收效果最佳</span></span></p><p style="margin-right:0;margin-left:0;text-indent:0;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:120%"><span style=";font-family:宋体;font-size:14px"><span style="font-family:宋体">　　燕窝什么时候吃？</span></span></p><p style="margin-right:0;margin-left:0;text-indent:0;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:120%"><span style=";font-family:宋体;font-size:14px"><span style="font-family:宋体">　　燕窝既是与熊掌、鱼翅齐名的山珍海味、高级宴席上的美味佳肴，又是一种驰名中外的高级滋补品。从中医学上来讲，具有益中补气、养颜润燥、健脾补肺、化痰止咳、增强肠胃吸收和身体抵抗力的作用。</span></span></p><p style="margin-right:0;margin-left:0;text-indent:0;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:120%"><span style=";font-family:宋体;font-size:14px"><span style="font-family:宋体">　　因为它有极高的食疗价值，不因性别和年龄而受到限制，而且男女老少皆宜，所以越来越受欢迎。但也有一些人是不适合吃燕窝补身体的。</span></span></p><p style="margin-right:0;margin-left:0;text-indent:0;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:120%"><span style=";font-family:宋体;font-size:14px"><span style="font-family:宋体">燕窝什么时候吃</span> <span style="font-family:宋体">早晚空腹食用吸收效果最佳</span></span></p><p style="margin-right:0;margin-left:0;text-indent:0;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:120%"><span style=";font-family:宋体;font-size:14px"><span style="font-family:宋体">　　燕窝什么时候吃好</span>?</span></p><p style="margin-right:0;margin-left:0;text-indent:0;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:120%"><span style=";font-family:宋体;font-size:14px"><span style="font-family:宋体">　　传统中医认为，燕窝最好在早晚空腹食用吸收效果最佳，如果控制体重或胃不好推荐早上空腹食用。晚上临睡前空腹食用燕窝加牛奶，既有利于营养的吸收，又可帮助睡眠，且有美容滋养的效果。</span> <span style="font-family:宋体">晚上</span>23<span style="font-family:宋体">点至凌晨</span><span style="font-family:Calibri">1</span><span style="font-family:宋体">点——子时阴阳交接时，这时候吸收力最佳。</span></span></p><p style="margin-right:0;margin-left:0;text-indent:0;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:120%"><span style=";font-family:宋体;font-size:14px"><span style="font-family:宋体">　　早上</span>5<span style="font-family:宋体">点至</span><span style="font-family:Calibri">7</span><span style="font-family:宋体">点——小朋友、妇女和年长长辈调养食用燕窝较佳，这和这些年龄段的人群的生理状态有关系。</span></span></p><p style="margin-right:0;margin-left:0;text-indent:0;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:120%"><span style=";font-family:宋体;font-size:14px"><span style="font-family:宋体">　　最好离吃饭前或后两个小时空腹时食用吸收最佳。空腹时营养吸收是最好的。</span> </span></p><p style="margin-right:0;margin-left:0;text-indent:0;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:120%"><span style=";font-family:宋体;font-size:14px"><span style="font-family:宋体"><img src="/Uploads/image/20171225/1514194861674195.jpg" title="燕府燕窝" alt="燕府燕窝" width="500" height="333" border="0" vspace="0" style="width: 500px; height: 333px;"/></span></span></p><p><br/></p>