燕窝君=银耳君=鸡蛋君？

<section style="box-sizing: border-box;"><section class="V5" style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: center; margin-top: 10px; margin-bottom: 10px; position: static; box-sizing: border-box;"><section style="max-width: 100%; vertical-align: middle; display: inline-block; box-sizing: border-box;"><img src="/Uploads/image/20180929/1538186615419389.gif" style="vertical-align: middle; max-width: 100%; box-sizing: border-box; width: 737px; height: 197px;" data-ratio="0.2666667" data-w="750" title="燕府燕窝" alt="燕府燕窝" width="737" height="197" border="0" vspace="0"/></section></section></section><section class="V5" style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="position: static; box-sizing: border-box;"><section style="text-align: justify; font-size: 14px; color: rgb(114, 108, 109); line-height: 2; letter-spacing: 3px; padding: 0px 25px; box-sizing: border-box;"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">鸡蛋、银耳平价，燕窝那么贵是贵在哪儿了？那我们先从所含成分开始说起……</p></section></section></section><section class="V5" style="box-sizing: border-box;" powered-by="xiumi.us"><section style="position: static; box-sizing: border-box;"><section style="box-sizing: border-box;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section><section class="V5" style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="position: static; box-sizing: border-box;"><section style="text-align: justify; font-size: 14px; color: rgb(114, 108, 109); letter-spacing: 3px; line-height: 2; padding: 0px 25px; box-sizing: border-box;"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><span style="color: rgb(249, 110, 87); box-sizing: border-box;">燕窝</span></p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">纯燕窝主要包含水溶性蛋白质、碳水化合物、脂肪、8种必需氨基酸以及钠、碘等元素物质</p></section></section></section><section class="V5" style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: center; margin-top: 10px; margin-bottom: 10px; position: static; box-sizing: border-box;"><section style="max-width: 100%; vertical-align: middle; display: inline-block; width: 85%; box-sizing: border-box;"><img src="/Uploads/image/20180929/1538186644747610.jpg" style="vertical-align: middle; max-width: 100%; box-sizing: border-box; width: 626px; height: 418px;" data-ratio="0.851" data-w="1000" _width="100%" title="燕府燕窝" alt="燕府燕窝" width="626" height="418" border="0" vspace="0"/></section></section></section><section class="V5" style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="position: static; box-sizing: border-box;"><section style="text-align: justify; font-size: 14px; color: rgb(114, 108, 109); letter-spacing: 3px; line-height: 2; padding: 0px 25px; box-sizing: border-box;"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><span style="color: rgb(249, 110, 87); box-sizing: border-box;">鸡蛋</span></p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">含有蛋白质、 脂肪、 维生素及无机盐、 酵素等</p></section></section></section><section class="V5" style="box-sizing: border-box;" powered-by="xiumi.us"><section style="position: static; box-sizing: border-box;"><section style="box-sizing: border-box;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section><section class="V5" style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: center; margin-top: 10px; margin-bottom: 10px; position: static; box-sizing: border-box;"><section style="max-width: 100%; vertical-align: middle; display: inline-block; width: 85%; box-sizing: border-box;"><img src="/Uploads/image/20180929/1538186661661492.jpg" style="vertical-align: middle; max-width: 100%; box-sizing: border-box; width: 626px; height: 415px;" data-ratio="0.6625" data-w="400" _width="100%" title="燕府燕窝" alt="燕府燕窝" width="626" height="415" border="0" vspace="0"/></section></section></section><section class="V5" style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="position: static; box-sizing: border-box;"><section style="text-align: justify; font-size: 14px; color: rgb(114, 108, 109); letter-spacing: 3px; line-height: 2; padding: 0px 25px; box-sizing: border-box;"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><span style="color: rgb(249, 110, 87); box-sizing: border-box;">银耳</span></p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">含有大量的蛋白质,脂肪,碳水化合物,维生素及矿物质钙、镁、 磷、铁等</p></section></section></section><section class="V5" style="box-sizing: border-box;" powered-by="xiumi.us"><section style="position: static; box-sizing: border-box;"><section style="box-sizing: border-box;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section><section class="V5" style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: center; margin-top: 10px; margin-bottom: 10px; position: static; box-sizing: border-box;"><section style="max-width: 100%; vertical-align: middle; display: inline-block; width: 85%; box-sizing: border-box;"><img src="/Uploads/image/20180929/1538186677683425.jpg" style="vertical-align: middle; max-width: 100%; box-sizing: border-box; width: 626px; height: 382px;" data-ratio="0.609375" data-w="640" _width="100%" title="燕府燕窝" alt="燕府燕窝" width="626" height="382" border="0" vspace="0"/></section></section></section><section class="V5" style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="position: static; box-sizing: border-box;"><section style="font-size: 14px; color: rgb(114, 108, 109); letter-spacing: 3px; line-height: 2; padding: 0px 25px; box-sizing: border-box;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section><section class="V5" style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="position: static; box-sizing: border-box;"><section style="text-align: justify; font-size: 14px; color: rgb(114, 108, 109); letter-spacing: 3px; line-height: 2; padding: 0px 25px; box-sizing: border-box;"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">表面来看，燕窝、银耳、鸡蛋所含的主要成分都是差不多的，那我们是不是就可以选择吃平价的银耳、鸡蛋，放弃相对昂贵的燕窝呢？但是实际上如果<span style="color: rgb(249, 110, 87); box-sizing: border-box;">将1000g银耳、鸡蛋、燕窝所含成分营养成分占比来做比较的话，</span>你就会有所改观。接下来我们来看看这些成分含量的对比……</p></section></section></section><section class="V5" style="box-sizing: border-box;" powered-by="xiumi.us"><section style="position: static; box-sizing: border-box;"><section style="box-sizing: border-box;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section><section class="V5" style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: center; margin-top: 10px; margin-bottom: 10px; position: static; box-sizing: border-box;"><section style="max-width: 100%; vertical-align: middle; display: inline-block; box-sizing: border-box;"><img src="/Uploads/image/20180929/1538186688582760.png" style="vertical-align: middle; max-width: 100%; box-sizing: border-box; width: 678px; height: 216px;" data-ratio="0.31875" data-w="640" title="燕府燕窝" alt="燕府燕窝" width="678" height="216" border="0" vspace="0"/></section></section></section><section class="V5" style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="position: static; box-sizing: border-box;"><section style="font-size: 14px; color: rgb(114, 108, 109); letter-spacing: 3px; line-height: 2; padding: 0px 25px; box-sizing: border-box;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section><section class="V5" style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="position: static; box-sizing: border-box;"><section style="text-align: justify; font-size: 14px; color: rgb(114, 108, 109); letter-spacing: 3px; line-height: 2; padding: 0px 25px; box-sizing: border-box;"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">先看最基础的，燕窝中的蛋白质含量大概是1000克干燕窝中含有499g蛋白质，鸡蛋128g，银耳则是96g。</p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section><section class="V5" style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: center; margin: 10px 0% 20px; position: static; box-sizing: border-box;"><section style="display: inline-block; width: 97%; vertical-align: top; box-shadow: rgb(140, 140, 140) 0px 0px 3px; box-sizing: border-box;"><section class="V5" style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="position: static; box-sizing: border-box;"><section style="display: inline-block; width: 100%; vertical-align: top; padding: 15px 15px 0px; box-sizing: border-box;"><section class="V5" style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="position: static; box-sizing: border-box;"><section style="font-size: 13px; color: rgb(249, 110, 87); letter-spacing: 3px; line-height: 2; padding: 0px 10px; box-sizing: border-box;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">那我们以蛋白质含量来计算一下……</p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">3g燕窝为标准（我们一般一顿食用燕窝的量在2-3g）</p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">燕窝3g=1.5g蛋白质</p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">鸡蛋3g=0.38g蛋白质</p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">银耳3g=0.28g蛋白质</p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">在蛋白质上来说燕窝要超出鸡蛋、</p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">银耳4倍以上</p></section></section></section></section></section></section><section class="V5" style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="margin: 0px 0% -16px; position: static; box-sizing: border-box;"><section style="max-width: 100%; vertical-align: middle; display: inline-block; box-shadow: rgb(0, 0, 0) 0px 0px 0px; box-sizing: border-box;"><img src="http://statics.xiumi.us/stc/images/templates-assets/tpl-paper/image/c22a8d0af6fa86a500b03618a3eda18c-sz_4749.png" style="vertical-align: middle; max-width: 100%; box-sizing: border-box;" data-ratio="0.115625" data-w="640"/></section></section></section></section></section></section><section class="V5" style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="position: static; box-sizing: border-box;"><section style="font-size: 14px; color: rgb(114, 108, 109); letter-spacing: 3px; line-height: 2; padding: 0px 25px; box-sizing: border-box;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">以一个鸡蛋50g计，差不多是12个鸡蛋的量，我不知道你行不行，反正小编不行。<span style="color: rgb(249, 110, 87); box-sizing: border-box;">鸡蛋吃多了的话，会存在胆固醇摄入过量的问题</span>，燕窝则可以很好避免蛋白质摄入过程中产生的负面影响。</p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">&nbsp;</p></section></section></section><section class="V5" style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: center; margin-top: 10px; margin-bottom: 10px; position: static; box-sizing: border-box;"><section style="max-width: 100%; vertical-align: middle; display: inline-block; width: 85%; box-sizing: border-box;"><img src="/Uploads/image/20180929/1538186709146237.jpg" style="vertical-align: middle; max-width: 100%; box-sizing: border-box; width: 626px; height: 418px;" data-ratio="0.6671875" data-w="640" _width="100%" title="燕府燕窝" alt="燕府燕窝" width="626" height="418" border="0" vspace="0"/></section></section></section><section class="V5" style="box-sizing: border-box;" powered-by="xiumi.us"><section style="position: static; box-sizing: border-box;"><section style="box-sizing: border-box;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section><section class="V5" style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="position: static; box-sizing: border-box;"><section style="font-size: 14px; color: rgb(114, 108, 109); letter-spacing: 3px; line-height: 2; padding: 0px 25px; box-sizing: border-box;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">这三种食物中<span style="color: rgb(249, 110, 87); box-sizing: border-box;">燕窝的水分含量最低、蛋白质含量最高、脂肪含量最低、氨基酸总和含量最高，符合现代营养学家提出的优质比例。</span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">&nbsp;</p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">构成人体的氨基酸有很多种，其中8种是人体不能合成的，必需由食物中提供，叫做<span style="color: rgb(249, 110, 87); box-sizing: border-box;">“必需氨基酸”</span>(色胺酸、苏胺酸、蛋胺酸、缬胺酸、赖胺酸、亮胺酸、异亮胺酸和苯丙胺酸)。</p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section><section class="V5" style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: center; margin-top: 10px; margin-bottom: 10px; position: static; box-sizing: border-box;"><section style="max-width: 100%; vertical-align: middle; display: inline-block; box-sizing: border-box;"><img src="/Uploads/image/20180929/1538186728508980.jpg" style="vertical-align: middle; max-width: 100%; box-sizing: border-box; width: 339px; height: 385px;" data-ratio="1.1356932" data-w="339" title="燕府燕窝" alt="燕府燕窝" width="339" height="385" border="0" vspace="0"/></section></section></section><section class="V5" style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="position: static; box-sizing: border-box;"><section style="text-align: justify; font-size: 14px; color: rgb(114, 108, 109); letter-spacing: 3px; line-height: 2; padding: 0px 25px; box-sizing: border-box;"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><span style="color: rgb(249, 110, 87); box-sizing: border-box;">燕窝中所含有的氨基酸，完全包括了这8种必需氨基酸。</span>而银耳的必需氨基酸总和中只包含6种，缺乏异亮氨酸和亮氨酸。</p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section><section class="V5" style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: center; margin-top: 10px; margin-bottom: 10px; position: static; box-sizing: border-box;"><section style="max-width: 100%; vertical-align: middle; display: inline-block; width: 85%; box-sizing: border-box;"><img src="/Uploads/image/20180929/1538186752120079.jpg" style="vertical-align: middle; max-width: 100%; box-sizing: border-box; width: 626px; height: 435px;" data-ratio="0.6953125" data-w="640" _width="100%" title="燕府燕窝" alt="燕府燕窝" width="626" height="435" border="0" vspace="0"/></section></section></section><section class="V5" style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="position: static; box-sizing: border-box;"><section style="text-align: justify; font-size: 14px; color: rgb(114, 108, 109); letter-spacing: 3px; line-height: 2; padding: 0px 25px; box-sizing: border-box;"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">此外，<span style="color: rgb(249, 110, 87); box-sizing: border-box;">燕窝中关键有效成份——唾液酸</span>，在人类脑或脑中枢神经系的发育过程中扮演着重要角色，常服可达到增强免疫力，记忆力及学习能力之作用。目前燕窝是人类唯一能从食物中获取大量唾液酸的渠道。所以说，燕窝中的营养物质是任何其它物质都无法代替的。</p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section><section class="V5" style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: center; margin-top: 10px; margin-bottom: 10px; position: static; box-sizing: border-box;"><section style="max-width: 100%; vertical-align: middle; display: inline-block; box-sizing: border-box;"><img src="/Uploads/image/20180929/1538186768913457.gif" style="vertical-align: middle; max-width: 100%; box-sizing: border-box; width: 650px; height: 427px;" data-ratio="0.6569231" data-w="650" title="燕府燕窝" alt="燕府燕窝" width="650" height="427" border="0" vspace="0"/></section></section></section></section><p><br/></p>